If you’re tired of surviving and ready to finally feel safe inside your own body… you're in the right place.

Introducing

Freedom From Trauma: The Online Course

A 6-week journey to soften your triggers, reconnect with your Self, and gently rewire the trauma that's been running your life — using the clinically proven IFS process that finally makes healing feel safe.IFS has a 92% clinical success rate with CPTSD.
And more importantly?
It gives you the tools to meet your own pain with compassion, clarity, and real inner leadership.Inside the course, you’ll learn how to:- Understand and connect with your inner parts (without being overwhelmed)- Calm your inner critic and rebuild self-trust- Release shame, soften anxiety, and respond (not react)- Set boundaries without guilt- Heal the emotional roots of dysregulation, self-loathing, and burnout- Feel safe, steady, and more like you again

• SIGN UP FOR ONE PAY - $526

• SIGN UP FOR 2 PAY - $263

• SIGN UP FOR 3 PAY - $175

Just want the course?
You can still start your healing journey today with the core program.

✅ 6 HD Video Modules & HQ Audio Lessons (over 2 hours of transformational content)
✅ Lifetime Access to the course to revisit any time, at your pace
✅ Comprehensive Freedom From Trauma Workbook
✅ Multiple Guided Audio Practices (inner child, protector work, nervous system grounding)
✅ Private Facebook Community (support, shares, wins, questions)

• One-time payment of $268

• 2 monthly payments of $134

• 3 monthly payments of $90

LISTEN, I BET You’ve tried to think your way out of pain.
You’ve read the books, listened to the podcasts, done the talk therapy.
But your body still panics. Your relationships still suffer.
Your inner world still feels like a war zone.It’s not because you’re broken.
It’s because no one ever taught you how to relate to the parts of you that are still carrying the pain.This course changes that.Each week, you’ll be guided—gently and powerfully—into a deeper relationship with your system.
You’ll finally understand that when you’re triggered, it’s not you—
It’s a part of you blending with your whole self… and this process helps you unblend with compassion and confidence.You’ll realize something life-changing:There are no bad parts.

What you'll learn inside FREEDOM FROM TRAUMA: HEALING CPTSD WITH IFS THERAPY

🌿 Module 1: Understanding CPTSD & The Power of Parts WorkLearn what CPTSD really is and how it shows up in your daily life. You’ll be introduced to Internal Family Systems (IFS) therapy and begin identifying the parts inside of you that carry pain or try to protect you from it.🔥 Module 2: Understanding and Healing Protective PartsUnderstand the parts that show up as perfectionism, people-pleasing, control, anxiety, or numbing. You’ll build compassion for these protectors and learn how to work with them to unlock deeper healing.✨ Module 3: Integrating the Self – Finding Your Core StrengthMeet the most powerful part of you: your Self. This module helps you access the calm, confident, compassionate inner leader that can guide your healing and hold space for all your parts.🧠 Module 4: Healing the Exiles – Releasing the Wounds of the PastConnect with the wounded parts of you that hold fear, shame, or grief. You’ll learn to safely approach and release the emotional burdens these exiled parts have carried for years.💛 Module 5: CPTSD & Relationships: Choosing Connection Over ProtectionExplore how CPTSD impacts your relationships — and how to change those patterns. You’ll learn how to communicate from a Self-led place, rebuild inner trust, and show up differently with others.🌱 Module 6: Maintaining Long-Term Healing and GrowthHealing doesn’t end when the course does. You’ll create a personalized long-term plan to keep growing, stay connected to your parts and Self, and build a supportive life rooted in compassion and clarity.🎁 Bonus Materials Include:
Guided meditations for trauma healingTrauma-informed journaling promptsIFS workbook for deeper self-reflectionAccess to a private Facebook group for ongoing supportAND NO...THIS ISN'T TOO GOOD TO BE TRUE. JOIN NOW AND FIND OUT WHAT MANY OTHERS HAVE EXPERIENCED👇

• JOIN NOW WITH THE HEALING ACCELERATOR UPGRADE $526

• JOIN THE COURSE WITH STANDARD OFFER $268

I know you're ready for something new

Why This Works (When Nothing Else Has)

IFS teaches us that every part of us — even the ones we hate — is trying to help in some way.
That truth alone can change your life.You won’t just understand yourself better.
You’ll finally FEEL compassion for the parts of you that had to survive.This course walks with you.
Not around your trauma.
Not through it forcefully...
But with LOVE, care, curiosity and clarity.Exactly the way you always deserved.Because just like you and me and anyone else on this planet, your parts just want to be seen, heard, and understood...This course will truly show you how to become the parent you always NEEDED, the friend you always WANTED, and the LIGHT during your darkest moments...Now what other therapy can actually do all that?!

Who Am I and Why Am I Able To Guide You?

I deeply understand what it's like to feel lost, scared, and hopeless in my life all while desperately wanting to feel better

My name is Jay Saxe. I’m a trauma-informed healing coach, IFS practitioner, and survivor of severe childhood neglect, abandonment, and abuseYears ago, I was in the thick of CPTSD — battling addiction, depression, shame, and broken relationships. I didn’t trust myself. I couldn’t stay grounded. I didn’t feel real joy.I tried DBT, CBT, EMDR and hypnosis. Nothing worked!The numerous councelors and therapists I spent time with validated me, listened...took notes...empathized with me...and then looked at their clock and said times up.I genuinely felt WORSE after each sessionThen, 5 years ago, I discovered IFS Therapy and it changed everything.I then devoured every book I could get my hands on, took every training at the IFS Institute I could, put in hundreds of hours of guided practice...and then introduced it to my private coaching clients (who had hired me to do Inner Child Work) and the results were absolutely incredible!And this course is the exact process I wish someone had handed me at the beginning of my healing journey — clear, digestible, trauma-informed, and led with compassion.And I can't wait to share it with YOU

I’ve explored many healing modalities to process my traumatic, abusive childhood — and Internal Family Systems deeply resonated. When I found Jay on TikTok, I quickly connected with his work and decided to join his Freedom from Trauma course. I’m so glad I did.Jay’s knowledge and compassion are unmatched. The course — and Jay’s personal support throughout — were on another level compared to anything I’ve experienced in traditional therapy.Since taking the course, I’ve noticed a real shift in how I see and carry myself. I feel more confident and better equipped to move through life with self-understanding. It’s a different kind of healing when you’re working with someone who truly sees you

---

Mel G.

I just finished Module 2—all about protectors—and I was stunned at how much it helped me understand all these parts of me I’d been so confused about. I didn’t know how to cope with them before, but your lessons laid it all out so clearly and compassionately.I even told my friend this course has given me more in two hours than a full year of talk therapy. I’m sure you hear that a lot... but wow. I actually feel lighter and kind of peaceful, which I didn’t think was even possible. Thank you again for this course. I’m so glad I found you and your work

---

Sarah H.

After trying standard therapy and reading countless psychology books, I can confidently say that IFS, as taught by Jay, is the most effective system I've ever encountered. It's practical, actionable, and life-changing.

---

David

Honestly, words can't describe how deep we got into working through my childhood trauma. The level and depths of my inner healing cannot compare to traditional therapy

---

Sarah

Working with Jay I have been able to shift my reactive patterns and I have gained a better understanding of why I am who I am. My anxiety doesn’t control me anymore. I’ve thankfully never felt more grounded — or more me.

---

Lisa

Thanks to Jay and his use of IFS, I now know ME better than I ever have! I was so afraid of being alone. I took so much sh*t because I was scared and didn't know who I was. But now I am confident and put up boundaries easily. I've become my own best friend. This process is so freeing

---

Michelle

Is FREEDOM FROM TRAUMA: HEALING CPTSD WITH IFS THERAPY right for you?

OR JOIN THE COURSE WITH THE STANDARD OFFER✅ 6 HD Video Modules & HQ Audio Lessons (over 2 hours of transformational content)
✅ Lifetime Access to the course to revisit any time, at your pace
✅ Comprehensive Freedom From Trauma Workbook
✅ Multiple Guided Audio Practices (inner child, protector work, nervous system grounding)
✅ Private Facebook Community (support, shares, wins, questions)

• One-time payment of $268

• 2 monthly payments of $134

• 3 monthly payments of $90

❓ Frequently Asked Questions

Q: What if I can’t keep up with the weekly modules?👉 That’s totally okay. This course is self-paced. You’ll get access to all the content for life, so you can revisit and move through it on your own terms. No pressure, no deadlines—just real healing, at a rhythm that feels safe for you.Q: Do I need to have experience with IFS therapy to take this course?👉 Not at all. I’ll guide you through everything step-by-step, using simple, digestible language. Whether you’re brand new to parts work or already familiar with it, this course will meet you exactly where you are.Q: Is this course like traditional therapy?👉 No—this isn’t therapy, and I’m not acting as your therapist here. But the tools, practices, and insights you’ll gain are deeply therapeutic. Many of my clients have found this work more effective than years of talk therapy alone.Q: What if I’ve already done a lot of healing work—will this still help?👉 Yes. This course goes deeper than mindset work. It teaches you how to create real inner safety with the parts of you that still carry fear, shame, and pain. If you’ve done therapy but still feel stuck, this might be the missing piece.Q: What if I can’t afford it right now?👉 I get it—money can feel like a big blocker. That’s why there’s a payment plan available. But I also lovingly challenge you to ask: What’s the real cost of staying in the same place? This is about reclaiming your life. You’re worth investing in.Q: What’s the time commitment?👉 The weekly video content is around 45–60 minutes per module. Add in reflection time, meditations, and workbook exercises, and you’re looking at about 2–3 hours per week. You can go deeper if you want—but this is fully doable within a busy life.Q: What if I need support during the course?👉 You’ll get access to a private Facebook community for connection and peer support, plus unlimited chat support directly with me (Jay). You’re not doing this alone.Q: Is there a refund policy?👉 Because this is a digital course with immediate access to all materials, there are no refunds. But I deeply believe in the value of this work—and I’m confident it will meet you with something life-changing if you show up for it.Q: I’m in therapy right now—can I do this alongside it?👉 Absolutely. Many people find that this course enhances their therapy work. You’ll be learning how to build internal relationships with the parts of you that therapy often talks about—but doesn’t always teach you how to heal.Q: Will this help with childhood trauma or emotional neglect?👉 Yes. This course is specifically designed to support those carrying unresolved childhood wounds, especially related to abandonment, abuse, shame, or emotional neglect. You’ll learn how to meet the younger parts of you with compassion and care, rather than bypassing or shaming them.